I don't watch a lot of TV, seriously.
Monday Heroes (This show has really grown on me)
Thursday Smallville Supernatural
Saturday Teenage Mutant Ninja Turtles
Sunday Simpsons (And occasionally Family Guy / War at Home / American Dad )
On any given day during the week I might watch Regis and Kelly while eating breakfast. Or Passions / The People's Court while eating lunch. ( Or Texas Justice if I eat early )
Right now Heroes and Simpsons are the only ones I watch religiously. I'm downloading [cough, cough] the first 4 Heroes episodes so T can catch up to them with me.